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Living With Housemates: The ‘Low-Drama’ Guide to Chores, Bills, Guests and Noise

Living with housemates can be brilliant. 

It can also become the kind of slow-burn chaos where nobody knows whose turn it is to buy toilet roll, the kitchen bin has “mysteriously” overflowed again, and you’re all one passive-aggressive group chat away from a meltdown.

The difference between a calm house and a high-drama house usually isn’t personality. It’s clarity. A realistic housemate agreement, a simple system for chores and bills, and a few “awkward but important” rules around guests and noise will prevent most problems before they start.

This guide gives you a practical framework you can tweak, and actually use.

The real secret: agree early, not when you’re annoyed

Most house arguments aren’t about washing-up. They’re about expectations that were never said out loud. One person thinks “we clean when it looks messy”, another thinks “we clean on Sundays”, and a third is genuinely blind to crumbs.

So the goal isn’t to create a strict rulebook. It’s to agree what “normal” looks like in your home while everyone is still in a good mood. Do it in the first week (or this weekend), ideally in person, with snacks, and keep it short enough that people don’t switch off.

Think of it like setting house “defaults”. When something goes wrong later, you’re not arguing about feelings; you’re just returning to the default.

The low-drama housemate agreement (what to include)

A housemate agreement works best when it’s specific, lightweight, and fair. You’re aiming for something you can read in three minutes. Here are the sections that make the biggest difference.

1) House standards (what “tidy enough” means).
Agree what good looks like in shared spaces. For example: kitchen sides clear overnight, dishes not left longer than 24 hours, food labelled in the fridge, and bins taken out before they overflow. 

The point is to define “messy” before it becomes personal.

2) Chores (who does what, and when).
You need two layers: the daily basics that stop the house from degrading, and the weekly deeper clean that keeps things livable. 

A rota is not about perfection; it’s about removing the mental load from the cleanest person in the house.

3) Bills (how you split, when you pay, what counts).
Money becomes drama when payment is vague. Agree on a payment date, a method, and what happens if someone is late. 

If you’re students, note that council tax rules can vary depending on who lives there, so decide who’s responsible for checking your situation early.

4) Guests (day visitors, overnight stays, partners).
This is where resentment builds quietly. Agree what’s reasonable, how much notice people should give, and what “too much” looks like.

5) Noise (quiet hours, gaming/TV volume, parties).
People have different sleep schedules, lectures, and jobs. Quiet hours protect everyone and reduce the feeling that you have to “ask permission” to rest.

6) Communication and conflict (how to raise issues).
Most households don’t need a big conflict policy. They need one sentence: “We address issues early, politely, and in person when possible.” 

Add a simple escalation step for when someone keeps ignoring the agreement.

Bills without bitterness: the simplest splitting system that works

If you want low drama, treat bills like a subscription, not a monthly debate. Choose one person to manage them (or rotate each term), and keep the process consistent.

A realistic system is to split bills into fixed costs and variable costs. Fixed costs include Wi-Fi and any set monthly services. Variable costs include gas, electricity, and water if they change.

Agree that everyone pays a set amount monthly into a shared pot, then you true-up every few months. This stops the “it was cold this month so I refuse to pay” argument. If you prefer exact splitting, you can still do it, but you’ll need everyone to pay on time, every time.

Also agree on your house bill date (for example, the 1st of every month) and treat it like rent: non-negotiable, predictable, and not dependent on reminders.

When someone is late, avoid the emotional spiral. Your agreement can simply say that late payments must be cleared within 48 hours, and if it keeps happening, you switch to a system where the late payer pays upfront.

Chores that don’t collapse by week three

Most rotas fail because they’re too intense. If your rota requires an hour of cleaning every night, it’ll be ignored. If it takes 15 minutes a day and one deeper clean a week, it’s far more likely to stick.

A good rota does two things. It assigns responsibility for shared spaces (kitchen, bathroom, bins, floors), and it keeps tasks visible. The more “in your face” the rota is, the less you’ll need nagging.

You can put your rota on the fridge, in a shared notes app, or pinned in the house group chat. The key is that everyone knows what week it is and what they’re responsible for.

Guests without resentment: simple rules that protect everyone

Guests become an issue when they change the vibe of the house. 

Overnight partners using the shower every morning, friends turning up without warning, or someone effectively moving their boyfriend or girlfriend in “part-time” can make others feel like they’ve lost their home.

A low-drama guest policy usually includes three ideas. First, give notice in the group chat for visitors in shared spaces, especially evenings. Second, put a reasonable cap on overnight stays (for example, no more than two nights a week without checking in). Third, agree that the host is responsible for their guest’s mess, noise, and general footprint.

If someone wants to have people over more often, the agreement gives you a way to discuss it without attacking them. You can shift from “you’re annoying” to “our setup isn’t working – how do we adjust it fairly?”

Noise: define quiet hours and make exceptions easy to request

Noise arguments are often really about respect. Someone blasting music at 1am feels like they’re prioritising themselves over everyone else.

Quiet hours are the easiest fix. Many houses pick something like 11pm–8am on weekdays and 1am–9am on weekends, but choose what fits your schedules. Quiet hours don’t mean silence. They mean low volume, headphones for gaming or loud calls, and no shouting across the house.

You also want a simple way to request an exception. A party is fine when it’s agreed in advance. A random Tuesday rave is not. A good agreement says that parties need a heads-up (for example, 48 hours), a planned finish time, and a willingness to keep it reasonable.

Conflict prevention: how to raise issues without making it weird

The best house rule is not “be nice”. It’s “don’t let small things stack up”.

Agree a default way to raise problems. The kindest method is to assume good intent, be specific, and speak early. Instead of “you never clean”, go for “could you wipe the sides after cooking? It’s been building up and it stresses me out.”

A weekly or fortnightly check-in can sound overly formal, but it prevents the group chat from becoming a courtroom. Ten minutes on a Sunday evening to confirm chores, bills, and any plans (like guests or early mornings) is often enough to keep things smooth.

If something keeps happening, use the agreement. The agreement is your neutral third party.

Final thought: you’re not being “strict”, you’re protecting the friendship

A housemate agreement isn’t about control. It’s about removing guesswork. 

When chores, bills, guests, and noise are clear, you stop having the same conversation again and again, and the house feels like a home rather than a constant negotiation.

Second Semester Reset: The Top 7 Things Students Wish They Did in Week One

If the second semester has arrived with a thud (hello, dark evenings, deadlines, and a calendar that suddenly looks busy), you’re not alone. 

The good news is that you don’t need a brand-new personality to turn things around. What most students actually want isn’t a “perfect routine” – it’s a few solid foundations that make everything else feel less chaotic.

So, in the spirit of a proper reset, here are the seven week-one moves students most commonly wish they’d nailed early. Not for perfection. For peace.

The “Week One” Myth: It’s Not Too Late

Week one has a reputation for being the only moment you can “get organised”. Reality check: the real advantage isn’t the date – it’s the momentum. 

If you start now, you still get the benefits: fewer surprises, less last-minute panic, and more control over how your time gets spent.

Think of this as a soft relaunch. Same you. Better set-up.

1) They actually looked at the semester properly (instead of guessing)

A lot of stress comes from “vague dread” – you feel like you have loads to do, but you can’t see what it is yet, so your brain stays on high alert. The fix is boring but powerful: open every module page and map the key dates.

Put lectures, seminars, coursework deadlines, exam windows, and reading weeks into one calendar you genuinely check. Then add “buffer reminders” one and two weeks before anything big. 

Suddenly, you’re not reacting to the semester – you’re steering it.

2) They set a realistic routine that fits their actual life

Most routines fail because they’re built for an imaginary version of you: the one who wakes up early, eats perfectly, studies for hours, and never gets tired. A reset routine should be built around what you’ll actually do on an average week.

Pick two or three anchor points: a consistent wake-up window, a few pre-decided study blocks, and one regular life admin slot (laundry, food shop, cleaning). 

When those anchors are in place, everything else feels less like a scramble – even if your week gets messy.

3) They made friends with the people who make uni easier

The second semester can feel more intense because everyone already seems settled – friendship groups, course confidence, societies. But the truth is, loads of people are still looking for “their people”, and most students are one friendly conversation away from feeling more connected.

Say hi to someone you recognise from lectures. Join one society session even if you’re late to it. Start a small group chat for your seminar. Or simply sit next to the same person twice and let familiarity do the work. 

Uni gets dramatically easier when you’re not doing it alone.

4) They organised their money before it organised their stress

This one hits hard because the consequences sneak up slowly – then arrive all at once. 

Students often wish they’d done a quick “money reality check” at the start: what’s coming in, what’s fixed (rent, bills), what’s flexible (food, travel, social), and what’s just quietly leaking money (takeaways, random deliveries, “small” purchases).

A reset budget doesn’t need spreadsheets. Even a simple weekly limit for food and social plans can stop the end-of-month panic. Bonus points if you plan a couple of cheap, reliable meals you can repeat when time and energy are low.

5) They built a simple study system (and stuck to it)

Studying isn’t just about willpower – it’s about friction. If your notes are scattered, files are messy, and you don’t know where anything is, you’ll avoid starting because the start feels exhausting.

A good week-one habit is setting up one place for everything: folders by module, a consistent naming system (week number + topic), and a single running document per module for “exam-ready notes”. 

Then, each week, you add to it in small chunks. The future you will feel like you’ve been quietly helping them for months.

6) They asked for help early – before it turned into a crisis

So many students wait until they’re properly overwhelmed to reach out. But most support systems work best early: office hours, academic advisors, wellbeing teams, disability support, even just asking a tutor to clarify what “good” looks like for an assignment.

If you’ve been stuck, behind, or anxious about a module, the reset move is one email. Keep it simple: what you’re finding hard, what you’ve tried, and what you need next. 

Universities are busy, but they’re set up to help – you just have to raise your hand while there’s still time to act.

7) They treated their wellbeing like part of the plan, not an afterthought

This is the big one, because it affects everything. 

When students talk about wishing they’d done things differently, they rarely mean “I wish I revised more.” They mean: “I wish I’d slept properly.” “I wish I didn’t run on panic.” “I wish I didn’t feel like I was constantly behind.”

A reset can be as small as choosing a bedtime window most nights, walking to clear your head, drinking more water, or putting one proper break into your day. You don’t need a full wellness overhaul – you need small signals to your brain that you’re safe, steady, and in control.

The Reset That Actually Works

Here’s the secret: you don’t need to do all seven. Pick two that would make the biggest difference this week – and start there. Resets don’t come from motivation. They come from making life slightly easier, then repeating it.

The second semester isn’t a fresh start because the calendar says so. It’s a fresh start because you decided to take the wheel again.

Being Prepared for Big Energy Saving Week

Just as the post-Christmas pinch hits and the weather is doing its worst, Big Energy Saving Week arrives with a simple message: small, practical actions can meaningfully reduce bills, improve comfort at home, and help people access support they might not even realise they’re eligible for. 

It’s not about perfection, or turning your life into a spreadsheet. It’s about being a bit smarter with energy at the point in the year when it matters most.

What Big Energy Saving Week actually is

Big Energy Saving Week is a United Kingdom awareness campaign designed to help households take immediate, realistic steps to cut energy costs. 

Historically, it has been associated with guidance around checking you’re on the best deal, understanding your energy use, and finding help to make your home more efficient. 

Citizens Advice has previously led and promoted the campaign, focusing on helping consumers reduce bills through better deals and practical changes at home.

When it takes place in 2026

This year, Big Energy Saving Week runs from 17 January 2026 to 23 January 2026. 

Placing it in January is no accident: it’s typically one of the coldest parts of the year, when heating use rises and households feel the cost most sharply.

Why getting involved matters beyond your own household

Energy saving can feel like a private challenge, something you quietly battle in your own home. 

But this week is also about visibility, because many people who could benefit from support schemes, switching advice, or basic efficiency improvements simply don’t know where to start. 

Campaigns like this encourage conversations, and those conversations can help someone else avoid getting into arrears, reduce stress, and stay warm safely.

There’s also a wider point: using less energy where you reasonably can reduces demand and emissions, and helps the UK move towards a more efficient, resilient energy system. You don’t need to be an eco-expert to play a part. You just need to share what’s useful.

The three-word mindset: check, switch, save

A helpful way to approach the week is the “check, switch, save” rhythm that’s often used across UK energy advice campaigns. 

“Check” means looking at what support you might be eligible for and understanding what you currently pay. “Switch” means seeing whether a different tariff or supplier could be better for you. “Save” means reducing wasted energy without making your home uncomfortable.

If you do nothing else, treat Big Energy Saving Week as an organised prompt to review your situation calmly, rather than only reacting when a bill lands.

How to prepare before the week begins

The best prep is surprisingly boring, but it’s what makes everything else easier. Find your latest bill (or open your app), check what tariff you’re on, and note your payment method. 

If you have a smart meter, it’s worth making sure it’s working properly and that you understand what the in-home display is telling you. If you don’t have a smart meter, take a meter reading anyway. It gives you a baseline and helps you spot unusual spikes later.

It’s also worth checking whether you’ve got drafty problem areas you’ve been ignoring because they feel “small”. Gaps around doors, letterboxes, loft hatches and older windows can quietly drain heat. 

The week is a good excuse to tackle one or two of these, rather than feeling like you have to overhaul the whole house.

The “easy wins” that keep you warm as well as saving money

The best energy-saving actions are the ones you’ll actually keep doing in February. 

That usually means changes that don’t make your home feel miserable: being more intentional with heating timings, keeping internal doors closed to retain warmth in the rooms you use most, and reducing needless heat loss through draught-proofing. 

Energy Saving Trust regularly emphasises that everyday habit changes can cut energy use without demanding big home upgrades.

Think of it as stopping waste, not “using less comfort”. When people frame it that way, the changes are far more likely to stick.

Support you can signpost during the week

Big Energy Saving Week is also about making sure people get the help they’re entitled to. One well-known scheme is the Warm Home Discount, which is a one-off £150 discount on electricity bills for eligible households, applied through suppliers during the scheme window.

Another under-shared option is the Priority Services Register (PSR), which offers free extra support for people in vulnerable situations (for example, older people, disabled people, or households with young children), including tailored help during supply interruptions. People can usually join by contacting their energy supplier.

Even if you personally don’t qualify, sharing awareness of these two can be one of the most valuable things you do all week.

How to help make others aware without sounding preachy

The simplest way to spread the message is to share one helpful action and one trusted resource, rather than a long checklist. 

For example: “Big Energy Saving Week is 17–23 Jan. If you’re worried about bills, it’s worth checking support like the Warm Home Discount or joining the Priority Services Register.” Then point people towards Citizens Advice-style support and reputable guidance.

If you run a workplace, community group, or social media page, you can turn the week into something practical: a daily “one-minute tip”, a short post encouraging people to check their tariff, or a reminder that support exists and it’s normal to ask for it. 

The goal isn’t to lecture people. It’s to reduce friction so someone who’s overwhelmed can take one small step.

Turning a week into a habit

The week ends on 23 January, but the best outcome is momentum. If you’ve checked your tariff, tightened up one drafty spot, and shared support info with a couple of people, you’ve already made Big Energy Saving Week worth it. 

The win is not doing everything. The win is doing something that lasts.

January “Fresh Start” Mental Wellbeing Guide for Students Living Away

January is the month that sells us a reset. New diary, new timetable, new you. 

But if you’re a student living away from home, it can feel less like a clean slate and more like you’ve been dropped back into real life at full speed. The weather is dark and cold, your bank balance may be recovering from December, and deadlines have a way of arriving precisely when motivation disappears.

A “fresh start” does not have to mean a total life overhaul. In fact, the version that actually helps your mental wellbeing is usually smaller, kinder, and a lot more realistic. Think: a handful of steady routines, a room that feels calmer to be in, a few people you can lean on, and a plan for stress before it turns into a crisis.

This guide is designed for students living away, in halls, a house share, or private accommodation, who want January to feel more manageable.

Why January can feel heavier than you expected

Coming back after the holidays is a transition, even if you had a good break. 

You move from family rhythms to self-managed life again: feeding yourself, washing clothes, organising study, keeping on top of bills, and motivating yourself without anyone noticing if you do not.

January also tends to pile on pressure in quiet ways. Social media is full of “glow ups” and productivity resets. Uni chat can become exam chat. Your body clock is still catching up after late nights. 

If you feel flat, anxious, irritable, or tearful more than usual, it does not automatically mean something is wrong with you. It might mean you’re adjusting, and you need supportive structure, not self-criticism.

Your “fresh start” is one anchor habit, not ten

If you try to fix everything at once, you’ll probably burn out by week two. A better approach is choosing one or two “anchor habits” that create a knock-on effect for the rest of your day.

A solid morning anchor can be simple: get out of bed at roughly the same time, open the curtains, drink water, and step outside for five minutes if you can. Daylight and movement do not solve everything, but they do tell your brain it’s daytime and help regulate mood and sleep over time.

An evening anchor matters just as much. Give yourself a wind-down routine that signals “the day is ending”. That might be a shower, making your room a bit tidier, packing your bag for tomorrow, and putting your phone on charge away from your bed. 

NHS Every Mind Matters has a practical set of mental wellbeing tips that includes sleep, stress and daily habits that are worth borrowing from.

Make your room feel like a safe base, not a storage unit

When you live away, your room is often where you study, rest, eat, scroll, and recover. If it feels chaotic, your brain gets fewer chances to switch off.

You do not need a Pinterest room makeover. Aim for “calm enough”.

Start with three quick wins. First, clear one surface (desk or bedside table). Second, create a “landing zone” for keys, ID, charger, and headphones so you are not panicking before lectures. Third, improve comfort: a warm lamp, a cosy blanket, or a hot water bottle. 

In winter, light matters. If you can, take a few minutes in the morning to get bright light into your eyes (curtains open, step outside, even briefly). It’s a small habit that can make days feel less gloomy.

If your living setup is noisy or stressful, consider building a mini “decompression ritual” when you walk in: shoes off, kettle on, favourite playlist, and a two-minute reset before you start anything else.

Friendships, homesickness, and the “I should be having more fun” trap

Living away can be lonely even when you’re surrounded by people. You might miss home. You might feel like everyone else has found their group. You might be social, but still feel unseen.

Instead of aiming for a big social life, aim for steady connection. A good target is one meaningful conversation a day, even if it’s short. That could be a quick voice note to a friend, walking to the shop with a flatmate, or showing up to a society for half an hour.

Also, give yourself permission to keep friendships “light” sometimes. Not every hangout needs to be deep. Familiar faces and small routines can do a lot for your wellbeing.

If you’re struggling at night, remember that some universities have a Nightline service: student-run listening support during term time, often open late when everything else feels shut.

A study plan that protects your mind, not just your grades

January often comes with exam season, coursework, or both. The aim is not to become a productivity machine. The aim is to study in a way that reduces fear and increases control.

Start by taking the vague stress and turning it into a visible plan. List what’s due and when. Then choose the next small action, not the whole mountain. “Read two pages and write three bullet points” is a real action. “Revise everything” is not.

Try working in short blocks (even 25 minutes) with proper breaks, and finish study with a “closing routine”: write down what you did, what you’ll do next, and where you’ll start tomorrow. That one habit reduces the late-night spiral of “I’ve done nothing” because you can literally see what you’ve done.

If perfectionism is a big driver of anxiety, build in “good enough” tasks. Practice questions done imperfectly are often more useful than perfect notes you never review.

Money stress: reduce uncertainty before it becomes panic

Financial stress hits mental wellbeing hard because it creates constant background threat. The quickest relief often comes from clarity.

Do a simple “January money map”. You are not judging yourself, you are just looking. Work out: rent, bills, travel, food, and anything non-negotiable. Then decide what’s flexible. If you’re avoiding banking apps because it makes you anxious, that’s a sign you need a kinder system, not more avoidance.

If you’re genuinely struggling, speak to your university support services early. Many universities have hardship funds, budgeting support, or advice services, but they work best when you ask before it becomes an emergency.

Digital wellbeing: stop letting your phone set your mood

In January, people post their best habits, best bodies, best relationships, best revision setups. If you’re lonely in a messy room eating cereal for dinner, that content can make you feel like you’re failing at life.

A realistic goal is to create “phone boundaries” that protect your nervous system. Pick one no-scroll window each day, ideally the first 30 minutes after waking or the last 30 minutes before sleep. 

You can also move the most triggering apps off your home screen, turn off non-essential notifications, or set a timer for social media. These are tiny changes, but they reduce emotional whiplash.

When you should get extra support, and where to start in the UK

Self-care is helpful, but it is not a substitute for support when things feel unmanageable. If your mood is persistently low, anxiety is interfering with daily life, you’re not sleeping, you’re not eating properly, or you feel unable to cope, reach out.

A good first step can be your university wellbeing team or your GP. If you need urgent mental health help in England, NHS guidance explains where to get urgent support, including using NHS 111 (with the mental health option) in many areas, and calling 999 in an emergency.

If you need someone to talk to right now:

Samaritans are available free, day or night, by calling 116 123.
Shout offers free, confidential, 24/7 text support in the UK by texting SHOUT to 85258.
If your university has Nightline, it can be a supportive option during term time, especially in the evenings.
Mind also lists helplines and routes to support, including Shout.

If you feel you are at immediate risk, or someone else is, call 999.

A fresh start that lasts longer than January

The best “fresh start” is not dramatic. It’s sustainable. It’s choosing a few habits that make your days slightly easier, then letting those habits carry you through the weeks when motivation dips.

Try ending this week with one simple check-in: What helped even a little? What made things worse? What’s one small change I can make next week?

Living away is a big deal. You are learning how to be a person in the world, not just a student. January does not need to be perfect. It just needs to be supported.

Remote Viewings Guide: How to Choose a Student Home from Abroad

Choosing a student home from another country can feel like buying a coat without trying it on. 

The photos look fine, the description sounds reassuring, and the letting agent seems confident. But remote viewings can absolutely work if you treat the process like a mini investigation rather than a quick tour. 

Your goal is simple: reduce surprises. That means asking the right questions on the video call, capturing the right evidence, and double-checking room size and location so you don’t arrive to a “cosy” room that’s actually a cupboard.

Before the call: get your prep done in 15 minutes

Start by asking for the full property address (or at least the postcode and building name) before you book the viewing. If they won’t share it, that’s a red flag. 

Next, request a floor plan, the EPC rating, and a copy of the tenancy terms you’ll be expected to sign (or a sample contract). You’re not being difficult; you’re filtering out anything sketchy early. Also ask how the deposit is protected and when you’ll receive the prescribed information – reputable agents will answer quickly and clearly.

Finally, make a quick list of your non-negotiables: minimum bedroom size, desk space, quietness, and commute time. It’s easy to get distracted by “nice lighting” on camera and forget you’ll be living there through deadlines and winter.

On the video call: what to ask while you’re actually touring

During the live viewing, your questions should follow the order of how you’ll use the home day-to-day. 

Begin with the bedroom because that’s where most remote-viewing disappointment happens. Ask them to stand in the doorway and slowly pan the entire room, including ceiling corners (mould often shows there first), behind the door, and around the window frames. 

Then ask them to open the wardrobe and show inside. If it’s a “double room”, ask them to show the bed plus the available floor space in one continuous shot – no cutting between angles.

In the kitchen, don’t just admire the worktops. Ask which appliances are included (and whether they’re maintained by the landlord), how many fridge/freezer shelves each tenant gets, and whether there’s enough cupboard space per person. In shared houses, storage is quality of life. 

In the bathroom, ask them to run the shower for 15–20 seconds so you can hear water pressure and see drainage speed. It’s a simple test that tells you a lot.

Finish by asking about heating type (boiler, electric, communal), average bills (and whether bills are included), and internet speed or provider availability. If it’s “bills included”, ask what’s actually included and whether there’s a fair usage cap.

The “please show me” checklist (so you’re not relying on descriptions)

Remote viewings are strongest when you replace vague words with visuals. Ask them to show the consumer unit (fuse box) briefly, the boiler (or heating controls), and the smoke alarms. 

Ask to see the locks on the front door and bedroom door. If the home is in a block, ask to see the building entrance, intercom, lift (if there is one), and bike storage.

If there’s a garden, ask for a slow pan around fences and the ground – poor drainage and broken fencing can become a headache. If there’s parking, ask them to show signage and whether it’s permit-controlled. These details can feel minor until you arrive and realise you’re circling the block every night.

What to screenshot and record during the call

Screenshots are your future memory. Take clear captures of the bedroom from the doorway, the window and any visible damp marks, the desk area, the wardrobe, and the radiator. 

In the kitchen, screenshot the fridge/freezer, hob, oven, washing machine, and any obvious wear. In the bathroom, capture the shower head, extractor fan, and any seals around the bath or shower tray (mould lives there).

If you can, record the call (with permission) or at least record your screen on your device. Even a short recording helps when you’re comparing two similar properties later. The main aim is evidence: what was promised visually, not just verbally.

Sanity-checking room sizes without a tape measure

If a room size is listed, treat it as a claim to verify. Ask them to measure the bedroom on camera using a tape measure, or at minimum measure one wall length. 

If that’s awkward, use furniture as reference points. A standard single bed is roughly 90cm x 190cm; a double is about 135cm x 190cm. Ask them to show the bed and then pan to the space for a desk chair to pull out. If a desk is “included”, ask for its width and whether a proper chair fits under it.

A practical test is the “desk-and-bed reality check”: can you see, in one continuous shot, a usable desk space (not a tiny shelf), the bed, and walking space that doesn’t require sideways shuffling? If they keep switching angles, politely ask for one slow, uninterrupted pan from one corner of the room to the other.

Location checks: don’t trust “close to campus” without proof

“Close” means different things to different people, and letting listings often stretch it. 

Get the exact address or postcode and check three routes: to your department building (not just “the university”), to the nearest big supermarket, and to a main transport hub (bus station or train station). Check the journey at peak times, and do it for walking and public transport.

Also sanity-check the street itself. Use street-level imagery where available and look for signs of heavy traffic, nightlife hotspots, or industrial areas. If you’re sensitive to noise, ask directly about the nearest pub, late-night takeaway strip, or main road – and then confirm it yourself on the map.

Red flags that should make you pause

If they refuse to do a live call and only send edited videos, be cautious. If they won’t share the address, push for at least the building name and postcode. 

If they pressure you to pay a deposit before you’ve seen a contract or without explaining deposit protection, step back. 

And if the person showing you the property won’t answer straightforward questions about bills, repairs, or who manages maintenance, assume the experience may be messy when something breaks.

Putting it all together: make a simple decision score

After each viewing, give the property a quick score out of 10 for: bedroom practicality, storage, warmth/energy efficiency, location/commute, and “confidence” (how transparent the agent/landlord was). That last one matters more than people admit. 

A slightly smaller room with a clear contract, responsive management, and honest answers can beat a “bigger room” wrapped in uncertainty.

Remote viewings aren’t about finding perfection – they’re about avoiding regret. Ask for proof, capture what matters, and verify the basics. Do that, and you’ll land in your new city feeling settled, not swindled.

The Ultimate Student Meal Plan on a Budget

If your money seems to vanish somewhere between rent, travel, and the odd “I deserve a treat” coffee, you’re not alone. 

The cost-of-living squeeze has made food shopping feel like a weekly puzzle – and takeaway temptation is always lurking. The good news is that a simple meal plan can cut your spending fast, reduce food waste, and save you from that nightly question: “What on earth am I eating?”

Think of meal planning less like being strict, and more like giving yourself options. The goal isn’t gourmet perfection. It’s cheap, filling, reasonably healthy meals that can flex around your timetable, your kitchen setup, and your budget.

The Golden Rules of Budget Eating

Before you build a plan, get the foundations right. 

Budget meals work best when you repeat ingredients across different dishes, rather than buying a random item for one recipe and never touching it again. Pick a handful of “base” staples you can remix: rice, pasta, tortillas, oats, tinned tomatoes, beans, frozen veg, eggs, and a couple of sauces or spices.

The second rule is to plan around what’s discounted. If you choose meals first and shop second, you’ll pay full price more often. Flip it: check offers, reduced sections, and what’s in your cupboards, then build meals around that.

Finally, use your freezer like a best friend. Frozen veg is often cheaper, lasts longer, and stops you binning sad limp peppers on day five.

A One-Week Budget Meal Plan That Actually Feels Like Food

This plan is designed to use overlapping ingredients so you can shop once and cook smart. It assumes you’ll cook 3–4 times and rely on leftovers.

Breakfast rotation (pick one each day):
Overnight oats with banana or frozen berries; peanut butter toast; or porridge with cinnamon. If you want extra protein, add yoghurt (often good value in larger tubs).

Lunch rotation (leftover-powered):
Leftover chilli in a wrap; pasta salad using fridge bits; or “soup and toast” using batch-cooked lentil soup.

Dinners (7-day mix):
Start with a simple veggie chilli made from kidney beans, tinned tomatoes, onions, frozen mixed veg, and spices. Eat it with rice one night, then use leftovers in wraps the next day. Midweek, cook a big tomato pasta with lentils stirred into the sauce for a cheap protein boost. Later, go for fried rice using leftover rice, frozen veg, and eggs – it’s fast, filling, and ideal when you’re tired. Finish the week with jacket potatoes topped with beans and a little cheese, plus a side of whatever veg you have left.

If you eat meat, you can add one budget protein option such as chicken thighs or minced meat and stretch it across two meals. If you’re leaning into Veganuary, swap meat for lentils, chickpeas, tofu, or plant mince depending on what’s on offer.

The Budget Shopping List That Covers the Week

A smart basket isn’t about buying “cheap food”. It’s about buying food that can become multiple meals.

Core carbs like oats, rice, pasta, and potatoes form the base. Tinned tomatoes, beans, chickpeas, and lentils give you variety without costing much. Frozen mixed veg, peas, and spinach can carry you through the week without waste. 

Add onions and garlic for flavour, plus a couple of “boosters” such as stock cubes, curry powder, soy sauce, or a jar of pasta sauce (only if discounted). For flexible protein, eggs are usually the easiest option – and for plant-based, look for tofu and pulses on multi-buy deals.

Local Shopping Tips That Save Real Money

Big supermarkets can be convenient, but they’re not always your cheapest route. 

If you’ve got one nearby, a budget supermarket is often worth the switch for staples, frozen food, and basics like oats, pasta, rice, and tins. The bigger saving, though, often comes from how you shop rather than where.

Reduced sections are your secret weapon, especially in the evening. If you see reduced bread, freeze it. If you find reduced veg, chop and freeze it. Apps that list end-of-day surplus from local shops can also turn up bargain bags – great if you’re flexible with what you cook.

For fresh fruit and veg, local markets and independent greengrocers can be cheaper than you’d expect, particularly for “odd-looking” produce that tastes the same. Asian and Middle Eastern supermarkets can be brilliant for big bags of rice, lentils, chickpeas, spices, and sauces at lower cost. 

And if you’re shopping near campus, don’t ignore corner shops entirely – they can be handy for “top-up” items, but try not to do your full weekly shop there unless you’ve compared prices.

How to Make Veganuary Easy (Even If You’re Not Fully Vegan)

Veganuary doesn’t have to be all-or-nothing. If you want to get involved without spending loads, focus on meals that are naturally plant-based rather than relying on expensive substitutes. 

Beans on toast, lentil bolognese, chickpea curry, veggie chilli, and peanut butter oats are already Veganuary-friendly and budget-friendly.

If you do want a couple of swaps, choose the ones that stretch. Plant milk is often best value in larger cartons and works for porridge and coffee. Tofu can be cheaper than meat per portion when used in stir-fries and curries. And lentils are arguably the ultimate student protein: cheap, filling, and easy to hide in sauces.

The 30-Minute “Student Meal Prep” Routine

Set one hour aside once a week. Cook a pot of rice, a big chilli or curry base, and one pasta sauce. Portion some into containers and freeze two servings immediately. That way, even if your week goes chaotic, you’ve got backup meals that cost less than a single takeaway.

Meal planning isn’t about being perfect – it’s about being prepared. With a simple plan, a smart shop, and a few flexible recipes, you can eat well, spend less, and still have room in the budget for the fun bits of student life.

January Travel & Return-to-Uni Guide

January is the month of “back to real life”. 

Whether you’ve been home for the holidays, visiting family, working a seasonal job, or simply escaping your student house for a bit, the return journey can feel like a mission: higher demand, heavier luggage, and that classic British winter unpredictability.

The good news is that a little planning goes a long way. This guide breaks down how to travel back to uni smoothly in January, including how to choose the best time to go, how to save money on trains and buses, which passes are worth it, and what to do if things go wrong.

Start With a Simple Plan (Before You Even Book)

Before you look at prices, get clear on three things: your destination, your flexibility, and your baggage situation. 

Your destination is obvious, but flexibility is the secret money-saver. If you can shift your travel by even a few hours (or a day), you can often dodge the busiest services and the most expensive fares.

Also think realistically about luggage. If you’re returning with extra bits (new bedding, kitchen stuff, gifts, or a suitcase-plus-bag combo), it may change what “best” looks like. A cheaper route with two tight changes might not be worth it if you’re hauling half your room back with you.

Best Times to Travel in January (and When to Avoid)

In general, the busiest and priciest times tend to be when everyone has the same idea: returning the day before classes start, travelling mid-morning, and going on peak commuter services.

If you want the smoothest journey, aim for quieter windows. Early afternoon travel can be calmer than the morning rush, and later evening services are sometimes cheaper (though factor in safety and local transport at the other end). Midweek travel often beats Friday and Sunday, which are popular return days.

If you’re travelling by train, weekdays around commuter peaks are usually the most expensive. 

Those peaks vary by area, but a safe rule is that early mornings and late afternoons on weekdays are commonly pricier and busier. For coaches, Friday afternoons and Sunday afternoons can be packed, particularly on routes into major student cities.

If your uni gives a “move-in weekend” or your housemates are all heading back the same day, consider going one day earlier (or later) if you can. You’ll often get a calmer journey and more choice on times.

Train Travel: Choosing the Right Ticket Type

Train pricing can feel confusing because the “same journey” can have several ticket types. The key is understanding the trade-off between price and flexibility.

Advance tickets are typically cheapest when you book early, but they tie you to a specific train. Miss it and you’ll usually need to buy a new ticket. Off-Peak and Super Off-Peak tickets are more flexible (within the rules shown on the ticket) and can be a good middle ground if you’re not 100% sure on your exact service. 

Anytime tickets are the most flexible and usually the most expensive, so they’re mainly worth it if you need total freedom or your plans are genuinely uncertain.

If your January return depends on a lift, weather, or a last-minute family situation, paying a bit more for flexibility can sometimes save you money (and stress) compared to gambling on the cheapest non-changeable option.

Railcards: The Student Money-Saver You Should Actually Use

If you travel by train more than a couple of times a year, a Railcard is often one of the quickest wins. 

Many students use the 16–25 Railcard, and if you’re slightly older there’s also a 26–30 Railcard option. These usually reduce the cost of many fares, and the savings can add up fast over a few journeys – especially intercity returns.

If you travel with the same person regularly (partner, best friend, sibling), a Two Together Railcard can be worth looking at, because it’s built for pairs travelling together. And if your travel mostly happens in and around London and the South East, the Network Railcard can sometimes be useful for off-peak journeys.

The main thing is to add your Railcard correctly when booking, and to carry it with you (digital or physical) because you may be asked to show it on board.

Split Ticketing: How Students Cut Costs Without Changing Routes

Split ticketing means buying two (or more) tickets for different sections of the same journey instead of one ticket end-to-end. You still stay on the same train in many cases; you’re just paying in “chunks” that can be cheaper.

This works best on long routes. If your journey goes from a small town into a big city, or crosses regions, splitting at a major station can reduce the total fare. Some booking platforms show split options automatically, but you can also test it yourself by checking the price to a station on the way and then from there to your final destination.

The important rule is that the train must stop at the station where your tickets “split”. You don’t necessarily have to get off, but it must be a scheduled stop.

Buses and Coaches: When They’re the Smarter Option

If trains are expensive or disrupted, coaches can be the budget-friendly hero of January. National coach services often connect major cities, airports, and big towns, and they’re especially good when you can book early and travel light.

The trade-off is time. Coaches can be slower, and traffic can make journey times less predictable. But for students travelling between big uni cities, coaches can be genuinely competitive on price, and luggage policies are often more generous than you’d expect.

Local buses come into play at both ends of your journey. If you’re arriving at a main station but need to get to campus or your student area, check local routes in advance, particularly if you’ll arrive later in the evening when services may reduce.

Travel Passes That Can Pay Off (Even If You Don’t Travel Daily)

If you commute regularly – say you live at home and travel to uni – season tickets can reduce the cost per journey. Even if you don’t commute every day, some operators offer flexible season options designed for hybrid schedules.

For city travel, student bus passes can be worth it if you rely on buses for campus, part-time work, and errands. Many cities have weekly or monthly student tickets, and it’s often cheaper than paying daily fares. 

If you’re in London or another area with integrated travel, it can be worth checking whether student discounts apply to your travel card or whether a student Oyster-style product exists for your situation.

The trick is to do a quick cost comparison: estimate how many journeys you’ll realistically take each week, multiply by single fares, and compare it to a weekly or monthly pass. January is a good month to run that calculation because routines settle quickly after the holiday break.

Booking Strategy: When to Buy and How to Stay Flexible

If you know your return date, earlier is usually better – especially for Advance train tickets and coach seats. Prices tend to rise as the popular services fill up.

But flexibility is still your best tool. If your date is fixed but your time isn’t, price-check a few different departure times. Even a shift from late morning to early afternoon can change the fare. If your time is fixed but your date isn’t, check neighbouring days.

Also consider whether you need a return ticket. If you’re not sure when you’ll next travel home, a single can sometimes be better value and avoids locking you into a plan you might change.

What to Do If Things Go Wrong: Delays, Cancellations and Refunds

January travel comes with extra disruption risk: winter weather, post-holiday engineering work, and the knock-on effect of busy routes. Before you travel, take two minutes to screenshot your booking confirmation, your ticket details, and your planned route.

If your train is delayed or cancelled, keep an eye on official updates and don’t be afraid to ask staff about the best alternative route. In many cases, if a service is cancelled, you may be allowed to use a different train or route – what matters is getting clear guidance in the moment.

If you arrive late due to a rail delay, you may be eligible for compensation through delay repayment schemes, depending on the operator and length of delay. It’s one of those things students often forget to claim, but it can add up over time.

For coaches, read the change and cancellation terms when you book. Some tickets are cheap because they’re restrictive, while others allow changes for a fee.

A Quick Return-to-Uni Travel Checklist (So You Don’t Forget the Obvious)

The night before, pack with your journey in mind. Keep essentials accessible: phone charger, water, snacks, medication, a warm layer, and anything you’ll need if you’re delayed. 

If you’re carrying valuables (laptop, documents), keep them on your person rather than in the bottom of a suitcase. If you’re travelling alone later in the day, share your travel plan with someone you trust and let them know when you arrive.

And if you’re moving back into a house, remember the “first night back” essentials: bedding, towel, basic food, and keys. There is nothing worse than arriving tired, cold, and hungry, only to realise your keys are in the wrong bag.

Final Thought: Make January Travel Boring (That’s the Goal)

The ideal January return-to-uni journey isn’t dramatic. It’s predictable, affordable, and calm. 

Book with just enough flexibility, travel at a quieter time if you can, use Railcards and passes properly, and build in a buffer for winter disruption. Do that, and you’ll arrive back at uni feeling like you’ve already won your first small battle of the year.

New Year, New Start: A Student Reset Checklist

January has a way of exposing the cracks in student life. 

A messy room you’ve learned to ignore. A routine that’s drifted. Money that disappears faster than you can track it. And that background pressure to “get it together” before term really kicks in. 

The good news is you don’t need a dramatic glow-up to feel better. You need a reset that’s practical, realistic, and designed for the way students actually live.

This checklist is about reclaiming control in small, meaningful ways – so your room feels calmer, your days feel steadier, and your student budget feels less like a constant surprise.

Reset Your Room: Turn Chaos Into Calm

Your room isn’t just where you sleep – it’s your study space, your break space, your “I’m not leaving the house today” space. When it’s cluttered, your brain feels cluttered too.

Start with the fastest win: a 15-minute reset. Put rubbish in a bin bag. Collect dishes into one pile. Throw laundry into a basket or even a corner if you have to – the point is to remove it from the floor. Open your window, even if it’s cold, for fresh air. Then clear the three surfaces that affect you most: your bed, your desk, and your floor space.

Once the mess is contained, make your room easier to live in by creating “zones”. One spot for essentials you always need (keys, ID, chargers). One spot for study (a clear desk, even if it’s small). One spot for decompressing (bedside space, a book, headphones). 

When your space has structure, you spend less time hunting for things and more time actually doing what you planned.

Reset Your Study Setup: Make Starting Effortless

The biggest barrier to studying isn’t usually capability – it’s the friction of getting started. If your desk is cluttered, your laptop is never charged, and you don’t know what the next step is, procrastination becomes the default.

Create a “ready-to-work” setup. Keep only what you need: laptop, charger, notebook, pen, and a water bottle. Remove distractions or move them out of arm’s reach. Then do a quick academic scan: check your deadlines, timetable, and upcoming reading for the next two to three weeks.

Now turn that list into a simple plan. Pick three priority tasks for this week and write the very first step for each. Not the whole essay – just the first step. For example: “open the brief,” “create a document,” “find three sources,” “write an introduction.” 

This matters because your brain relaxes when it knows exactly how to begin.

Reset Your Routine: Build Two Daily Anchors

A student routine doesn’t need to be perfect. It just needs to be consistent enough that your days don’t feel like they’re happening to you.

Choose two anchors: one in the morning and one in the evening. Your morning anchor should be small and repeatable: open the curtains, drink water, shower, get dressed, step outside for five minutes. 

Your evening anchor should help you shut the day down: plug your phone in away from your pillow, pack your bag, set out clothes, or write a short note of your top task for tomorrow.

If your sleep has slipped, don’t try to fix it overnight. Bring it back gradually in 15–30 minute steps. Consistency beats intensity. A calm, stable routine will do more for your grades and your mental health than a burst of motivation ever will.

Reset Your Budget: Stop Guessing, Start Steering

Money stress is exhausting – especially when you’re not sure where your cash is actually going. The aim here isn’t to deprive yourself. It’s to remove the panic.

Start with a quick check-in: how much do you have right now, what bills are coming out, and what essentials you need for the next two weeks (groceries, travel, phone). Then set a weekly spending limit for “everything else.” 

Weekly budgets work best for students because they match how you live: lectures, nights out, quick shops, and random expenses.

Next, tackle the silent budget killers: subscriptions you forgot about, takeaway habits, and “small treats” that aren’t small anymore when they happen daily. Cancel what you don’t use. 

Pick two or three cheap meals you can rely on, and plan your next food shop around them. Food planning isn’t glamorous, but it’s one of the quickest ways to feel financially stable again.

Reset Your Body and Mind: A Gentle Health Check

A “reset” shouldn’t turn into self-criticism. You’re not a broken project. You’re a human being who’s been running on low battery.

Start with basics you can actually maintain: hydration, meals with real nutrition, and a bit of movement. That movement can be a walk, stretching in your room, or anything that gets you out of your head for a moment. 

Also consider a digital reset: mute notifications, unfollow accounts that make you feel behind, and give yourself boundaries around scrolling – especially late at night.

If you’ve been struggling mentally, include support in your reset. Speak to someone you trust. Use your university support services. Reach out early rather than waiting until you’re overwhelmed. A reset isn’t just tidying your room – it’s taking your wellbeing seriously.

Reset Your Social Life: Choose What You Want More Of

Student life can swing between two extremes: overcommitting and burning out, or withdrawing and feeling disconnected. A reset means choosing your middle ground.

Set one social intention for the month. It could be joining one society event, reconnecting with a friend, or simply being more consistent with the people who make you feel good. And set one boundary too – fewer late nights, less people-pleasing, and saying no without feeling like you owe a full explanation.

The Student Reset Promise: A Clear Finish Line

Here’s the point of all of this: you’re not trying to become a different person in January. You’re building a version of student life that feels more manageable.

So give yourself a simple finish line. By the end of this week, aim for three things to be true:

Your room is clear enough that you can breathe in it.
Your next academic task is obvious and ready to start.
Your money plan exists – even if it’s basic – and you know what’s coming next.

If you can tick those three boxes, you’ve reset. Properly. Not in a vague “new year, new me” way – but in a real, practical way that you’ll feel every single day. From that point onwards, it’s not about restarting again and again. It’s about maintaining what you’ve built, one small habit at a time, until it becomes your new normal.

Dry January: Everything You Need to Know

Dry January is a public health campaign that encourages people to go alcohol-free for the month of January. 

For some, it’s a reset after the festive season. For others, it’s a curiosity test: “Can I do a month without it?” The idea is simple – no alcohol for 31 days – but the impact can be surprisingly wide, from your sleep and mood to your wallet and social habits. 

Although plenty of people do “a sober month” at different times of year, January makes sense because it’s a natural fresh start, when routines are already shifting and many people are looking for healthier patterns.

Why Do People Take Part?

People join Dry January for all sorts of reasons, and it doesn’t have to be a dramatic lifestyle overhaul. 

Some want to feel more energetic and clear-headed after a heavy December. Some are curious about how alcohol is affecting their anxiety, motivation, or fitness. Others do it for budgeting – January can be expensive, and cutting out nights out (or even just a few drinks at home) can make a noticeable difference. 

There are also people who join simply to prove to themselves they can say “no” without feeling like they’re missing out.

The Potential Benefits: What You Might Notice After a Few Weeks

A lot of people report better sleep during a month off alcohol, which can have a knock-on effect on everything else: energy, mood, focus, and even appetite. You might also find you wake up more refreshed, feel less “foggy” in the mornings, and have more consistency with workouts or daily routines. 

If you’re someone whose social life often revolves around drinks, you may notice something even more valuable – new habits forming, like meeting friends for a coffee, going for a walk, or actually enjoying an evening plan without needing alcohol to “switch off.”

On the practical side, many people are pleasantly shocked by the money saved. Alcohol can be an invisible monthly spend, especially when it’s tied to convenience (a bottle of wine “because it’s been a long day”) or socialising (one drink becoming three). Dry January can act like a mini financial audit without feeling like you’re budgeting.

It’s Not All-or-Nothing: Setting a Goal That Works For You

One of the biggest reasons people struggle with Dry January is the idea that it must be perfect. But your goal can be personal. 

Some people choose a strict alcohol-free month. Others aim for “mostly dry” (for example, avoiding weekday drinking or cutting out home drinking). If you do want a full month off, it can help to decide your “why” upfront – sleep, fitness, money, mental clarity – because that’s what keeps you steady when a social plan pops up or stress hits.

It’s also worth remembering that taking a break from alcohol isn’t a moral badge. It’s a choice. If you try it and decide it’s not for you, that information is still useful. The point is to be intentional, not to punish yourself.

The Tricky Bits: Social Pressure, Habits, and “What Do I Drink Instead?”

For many people, the hardest part isn’t cravings – it’s the routine and the social script. You might be used to marking the end of the day with a drink, or you may worry that your friends will ask questions. 

The good news is: you don’t need a big speech. A simple “I’m doing Dry January” is usually enough, and most people respect it. If you’re anxious about awkwardness, choose venues with good alcohol-free options (lots of places now stock 0% beers, alcohol-free spirits, and decent mocktails), or suggest activities where drinking isn’t the main event – cinema, bowling, dessert café, gym class, a long walk, or a proper meal out.

At home, it helps to swap the ritual, not just remove it. If you normally pour a glass of wine at 7pm, try replacing that “moment” with something that still feels like a treat: a sparkling drink in a nice glass, a hot chocolate, a fancy tea, or a flavoured tonic with lime. 

Your brain often misses the routine and rewards more than the alcohol itself.

How to Raise Awareness Without Being Preachy

Raising awareness for Dry January doesn’t mean telling other people what they should do. The best awareness is relatable and low-pressure – sharing your experience, your reasons, and any small wins. 

If you’re posting on social media, keep it honest. Talk about what you’re trying, what you’re learning, and what’s helped you so far. You could share simple ideas like alcohol-free drink alternatives, venues that do good 0% options, or quick “what to do instead of the pub” plans.

If you’re part of a student house, workplace, sports team, or community group, you can make it a collective thing: a group chat check-in, a weekly alcohol-free social, or a “bring your best mocktail recipe” night. Awareness grows when it feels like something people can try without judgement.

Tips for Sticking With It (Especially When Motivation Drops)

The middle of January is where the novelty wears off, so plan for that dip. Keep your fridge stocked with alternatives so you’re not making decisions when you’re tired. 

Tell a friend (or do it with someone) so you’ve got accountability. Track your savings or sleep improvements – real evidence makes it easier to continue. And if you’re going to an event where you know temptation will be high, decide your plan in advance: what you’ll drink, what time you’ll leave, and what you’ll say if offered alcohol.

If you slip, don’t spiral. One drink doesn’t erase progress. Just reset the next day and carry on. Consistency matters more than perfection.

Final Word: a Month That Can Teach You a Lot

Dry January is ultimately a personal experiment. It can help you understand your habits, your triggers, your routines, and what you actually enjoy when alcohol isn’t part of the plan. 

Whether you complete the full month or simply reduce your drinking, the value comes from being more intentional – and giving yourself a clean, calm start to the year.