Co-living is a modern twist on shared housing: private bedrooms (often en-suite) clustered around high-quality communal spaces, with utilities, Wi-Fi, cleaning of shared areas, and on-site amenities bundled into a single monthly payment.
Think of it as a ready-made household with built-in services and a social calendar. For students, the appeal is obvious. University life is busier, cities are pricier, and time is tight.
Co-living promises an easy move-in, predictable bills, and an instant community – without the admin headache that can come with traditional house shares.
In a conventional student rental or HMO, you’re typically responsible for finding housemates, setting up energy and broadband accounts, dividing bills, and chasing payments. Landlord standards vary, and so does the furniture quality.
Purpose-built student accommodation (PBSA) solved some of this with managed halls, but co-living goes a step further by emphasising lifestyle: bigger, better communal kitchens and lounges, co-working zones, gyms, cinema rooms, and curated events.
The lease terms often run more flexibly than a standard twelve-month contract, and many properties sit in central locations that would be hard to access as a small group on the open market.
Co-living’s headline benefit is convenience. One inclusive fee simplifies budgeting and removes the monthly “who owes what” conversation.
Maintenance is handled by on-site teams, shared spaces are cleaned regularly, and move-in can be as simple as turning up with a suitcase and your laptop. For international students or those arriving late in the cycle, this friction-free setup can be a lifesaver.
Equally important is the sense of community. Co-living operators invest in programming – from study clubs and skills workshops to film nights and local volunteering – which helps new arrivals find their crowd faster.
The architecture supports that aim: large social kitchens, inviting lounges, outdoor terraces, and quiet corners for focused study. When done well, these environments can boost wellbeing, reduce loneliness, and create supportive networks that spill over into academic life.
Flexibility matters too. Some co-living buildings offer shorter stays, rolling extensions, or semester-length contracts, which can suit placements, Masters timetables, or students splitting time between home and campus.
With furnishings, security, and broadband bundled in, switching rooms or upgrading to a studio is often straightforward if your circumstances change.
The biggest compromise is privacy. Even with an en-suite, you’re sharing kitchens and common areas with a larger number of residents than a typical five-bed house. That can mean more noise, more traffic at peak times, and less control over the vibe. If you’re protective of your routine, you may find the constant low-level bustle tiring.
Pricing can also be a sticking point. Although the advertised rent includes bills and amenities, the headline monthly figure may be higher than splitting a traditional house – especially in cities where student HMOs are plentiful.
The premium goes towards convenience, central locations, and facilities; whether that’s good value depends on how much you’ll actually use the extras. It’s worth comparing the “all-in” co-living price with a realistic HMO budget that includes energy, broadband, contents insurance, and occasional repairs.
Finally, co-living comes with rules. Expect guest policies, quiet hours, and booking systems for popular spaces. Some students love the structure; others find it restrictive compared with a private rental where your household sets the norms.
Because communities are larger and more fluid, you may also experience a more transient feel as residents move in and out across the year.
Co-living is a strong fit for first-years who missed halls, international students seeking a soft landing, and postgraduates who value reliable study spaces and on-site support. It also suits students who want to live centrally without wrangling separate bills, or those who thrive in a social, activity-rich environment.
By contrast, if you crave a tight-knit household, love to customise your space, or plan to host regular dinners and gatherings on your own terms, a traditional shared house may feel more “yours.”
Students on a strict student budget or those with established friendship groups often find HMOs more cost-effective and personally controllable – provided someone is willing to take on the admin.
Treat co-living like any major housing decision. Ask how many people share each kitchen and what the cleaning schedule covers.
Clarify what “all bills included” actually means – are energy caps in place, and what happens if they’re exceeded? Check the booking system for gyms, study rooms, and cinema spaces at peak times.
Understand guest rules, deposit protection, and guarantor requirements, and confirm whether you’ll be charged for minor wear and tear. If possible, visit at two different times of day to gauge noise levels and how the space functions when busy.
Co-living has risen because it solves real student pain points: complexity, isolation, and inconsistent rental standards. Done well, it offers an elegant, all-in solution that blends privacy with community and places you close to campus life and the city.
But it isn’t a one-size-fits-all answer.
Weigh the convenience and social perks against the trade-offs in privacy, freedom, and price. If the amenities match your lifestyle and you’ll make use of the programming, co-living can be a smart, stress-saving upgrade.
If not, a well-chosen traditional let may still deliver the best blend of autonomy, value, and home-comforts for your student years.
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Volunteering isn’t just a nice thing to do on a rainy Sunday; it’s one of the smartest investments you can make in your wellbeing and your future career.
If you’re studying in the United Kingdom, you’re surrounded by opportunities to pitch in – on campus, in your neighbourhood, and online.
This guide breaks down how to find roles that fit your life, why giving back genuinely boosts your mood and mental health, and how to turn your experience into CV gold without sounding like you’re trying too hard.
There’s a reason every good careers adviser and every wellbeing campaign keeps bringing up volunteering: it quietly strengthens the very things students say they want – confidence, connection, and clarity.
On the wellbeing side, volunteering hits several of the UK’s widely used “Five Ways to Wellbeing”: connect (you meet people beyond your usual circle), be active (shifts you out of your study bubble), keep learning (training and new tasks), take notice (you begin to notice needs and wins around you), and of course give (which feels good – seriously).
That sense of purpose is a strong antidote to stress, loneliness, and the “what am I even doing?” spiral that crops up mid-term.
On the career side, volunteering is practical proof. It demonstrates reliability, teamwork, communication, problem-solving, and initiative – exactly the competencies UK employers screen for.
It can also provide UK-specific experience if you’ve moved here for university, which helps your CV land in the right pile. And if you’re not yet sure about your path, a few weeks with a local charity can be the fastest way to test whether a field is really for you.
You don’t need to cold-call twenty organisations. Start with the places built to connect students and local causes:
On campus: Most Students’ Unions have a volunteering hub or portal, with roles tailored to term-time schedules – mentoring in local schools, fundraising for regional charities, sustainability projects, or event support. Ask about one-off “give it a go” sessions if you want to dip a toe first.
Local councils: Search “[your council name] + volunteering”. Councils often list opportunities with libraries, museums, parks, youth services, and community events. In England, you’ll also find Active Partnerships for sport and physical activity roles.
National charities with local branches: Think British Red Cross, Age UK, Shelter, Mind, St John Ambulance, Trussell Trust food banks, FareShare, RSPB, National Trust, Canal & River Trust, and Samaritans. These organisations provide structured training and clear safeguarding – great for first-time volunteers.
Healthcare and wellbeing: From hospital volunteering teams to NHS-linked schemes, roles include wayfinding, ward befriending, admin support, and community outreach. If you’re eyeing a health career, this experience is both meaningful and relevant.
Mentoring and tutoring: Programmes working with schools and youth groups run throughout the UK, including in deprived wards where a consistent, friendly face can be life-changing. If you prefer academic-adjacent work, this is a perfect fit.
Nation-specific portals: Try Volunteer Scotland, Volunteering Wales, and Volunteer Now (Northern Ireland) for local listings. In England, platforms like Do IT and Reach Volunteering (for skilled/remote roles) are useful, especially if you want something flexible or from home.
The best role is the one you’ll actually turn up for. Be honest about your energy and timetable. If you’re juggling labs or placement hours, look for weekend shifts, micro-volunteering, or time-limited projects (festivals, charity runs, campaigns).
If you want consistency, a weekly two-hour shift can be easier to maintain than a monthly marathon.
Check the practicalities: is there training? Will travel expenses be reimbursed (many UK charities do)? Do you need a DBS check (common for roles with children or adults at risk)? What’s the minimum commitment? Ask these questions up front – good organisations will be ready with answers.
Finally, align the cause with your values. Love nature? Conservation days with a local park or river trust. Passionate about mental health? Peer support programmes through UK charities. Obsessed with sport? Junior coaching or Parkrun volunteering.
When the mission resonates, motivation follows.
Don’t bury your volunteering beneath part-time jobs; give it proper space. Use a role title the reader will recognise (“Volunteer Receptionist, NHS Trust” beats “Helper”). Then translate duties into outcomes:
Keep it specific (numbers help) and use the STAR method for interview prep – Situation, Task, Action, Result. On LinkedIn, tag the organisation, add media (photos with permission, a campaign poster, or a short reflection), and ask a supervisor for a brief recommendation.
Volunteering should refuel you, not drain you. Time-box your shifts (for example, Saturday mornings 10–12), treat them as sacred appointments, and choose nearby roles to keep travel simple.
During exam periods, switch to micro-volunteering – quick tasks you can do from your laptop, like proofreading, data entry, or digital comms. If it ever starts adding stress rather than easing it, speak up; good charities will flex your hours or help you pause.
Healthy boundaries are part of responsible volunteering. You’re not on call 24/7. Stick to agreed tasks and escalate anything outside your remit – especially in support roles.
Most UK charities reimburse reasonable travel and lunch expenses for longer shifts – ask about the policy. And be aware of safeguarding: legitimate organisations will provide training and never ask you to pay to volunteer or to do anything that feels unsafe or untrained.
Remember: always trust your instincts.
If your timetable looks like a Tetris game, target flexible formats. Micro-volunteering tasks (minutes to an hour) might include captioning short videos, translating, moderating forums, or creating simple graphics.
Remote roles suit those living off-campus or commuting; many UK charities now offer digital outreach, research, or admin projects you can do from home. One-off events – charity runs, museum late nights, litter-picks, or festival stewarding – are brilliant for quick wins and meeting new people fast.
Keep a simple log: dates, hours, tasks, training completed, outcomes, and a sentence on what you learned. Snap photos (with permission), collect certificates, and note compliments or feedback.
Over time, this becomes a mini-portfolio you can share with potential employers or attach to placement applications. It’s also a lovely reminder on low-motivation days that your contributions add up.
Friday evening: Spend 30 minutes listing causes you care about and the skills you want to grow (e.g., comms, leadership, data, public speaking). Search your SU portal and your council page; shortlist three roles that fit your schedule.
Saturday morning: Draft one clear email or application per role. Keep it short: who you are, why this cause, what time you can offer, and any relevant experience. Attach your CV if requested.
Sunday afternoon: Do one micro-task – join a local litter-pick, marshal at Parkrun, or help your SU’s upcoming event. You’ll get a feel for volunteering dynamics while your applications are being reviewed.
By Monday you’ll have momentum, a small win, and a plan.
You’re not “using” a charity; you’re growing while you give. Be open about your goals – skills you want to develop, hours you can offer, and the kind of feedback you’d appreciate. Ask for training. Offer to shadow tasks you’re curious about. When you’ve contributed meaningfully, it’s perfectly fine to request a reference or a LinkedIn recommendation.
Network naturally: chat to staff and fellow volunteers, attend briefings, and follow the organisation on social media. Many students discover paid casual roles or summer internships through the connections they’ve made on shift.
Volunteering near you doesn’t need a grand plan or a heroic time commitment. It’s about showing up – regularly, kindly, and with a willingness to learn. In return, you’ll get a steadier mind, a stronger network, and a CV that tells a real story about who you are and what you care about.
So pick one cause, one hour, one Saturday. Send the message. Turn up. You’ll help someone else – and you’ll surprise yourself with how good that feels.
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Road Safety Week is your annual reminder to look up, slow down, and think about how we share streets, pavements, and cycle lanes.
It’s a national moment for schools, colleges, families, and communities to turn good intentions into everyday habits. This year it begins on 17 November and runs for a full week, giving everyone time to learn something new, try a safer routine, and encourage friends to do the same.
Road safety is more than remembering to “look both ways.” It’s a set of simple, proven behaviours – from wearing seat belts and helmets to using crossings and respecting speed limits – that help keep everyone safe, whether you’re walking to lectures, hopping on a bus, cycling to training, or catching a lift.
It also includes the social side of travel: being considerate, staying alert, and speaking up when something feels risky. When these behaviours become normal, roads feel calmer, journeys run smoothly, and accidents are far less likely.
Road Safety Week starts on 17 November and lasts seven days. Schools and colleges often use the week to host assemblies, invite local officers to speak, or run creative activities that bring the message to life.
Even if you don’t drive, you use the road environment daily. Small choices – crossing at the right place, putting your phone away near traffic, checking bike lights before you set off – can make a big difference.
Winter only raises the stakes, with darker evenings and slippery surfaces adding extra risk, so a mid-November reset is perfectly timed.
Walking is the most common way students travel, and it’s where distraction causes the most near-misses. Planning a familiar, well-lit route reduces the urge to take last-minute chances at awkward junctions.
As you approach a crossing, making brief eye contact with drivers helps confirm you’ve been seen, especially if a bus or parked van is blocking sight lines. Keeping your phone in your pocket until you’re well away from the curb removes a major source of risk.
In the darker months, light-coloured layers or a small reflective accessory make you far more visible without cramping your style.
If you’re on two wheels, predictability is your best friend. A quick check of brakes, tyres, reflectors, and lights before you roll away can prevent issues later on.
Riding a little out from the curb makes you more visible and keeps you clear of sudden hazards like car doors and potholes. Clear hand signals, steady positioning, and eye contact with drivers at junctions all help others to give you space.
To tip: A well-fitted helmet adds a final layer of protection, particularly on busy routes or in poor weather.
Passengers shape the journey more than they realise. Belting up on every seat, every trip – even for two minutes down the road – is non-negotiable.
If a driver is distracted, speeding, or trying to text, it’s reasonable to ask them to pause or pull over; a calm, direct comment often resets the tone. When sharing lifts, agree simple rules in advance: phones away for the driver, music at a sensible volume, and no pressure to rush.
Choosing trusted drivers and sharing your live location with a friend can add reassurance on late journeys.
Shorter days bring visibility challenges and tricky surfaces. Adding a clip-on light, a reflective band, or a bright cover on your bag helps drivers and cyclists spot you earlier.
Take corners and curbs with a touch more care; wet leaves, puddles, and ice can be deceptive. Give yourself extra time so you’re not sprinting across roads or weaving between vehicles to make a lecture or train.
Top tip: Slowing the pace slightly often makes the journey safer and, paradoxically, less stressful.
Buses are brilliant for budgets and the planet, but they can create blind spots.
Avoid dashing across the road to catch one – there will always be another- and never step out immediately in front of or behind a stopped bus, as approaching traffic may not see you. At stops, give yourself a little space from the curb and be mindful of crowds, especially at night.
When getting off, take a second to re-orient yourself before crossing, as your view and speed can be distorted after a seated ride.
Travel is social, and groups can either raise or lower risk. Agreeing a “phones-down at crossings” habit with your friends turns safety into a team effort.
If someone is messing around at the edge of the pavement or daring traffic, a friendly nudge to step back is more powerful than it sounds.
Celebrating good habits – the mate who always uses lights, the driver who waits patiently at a zebra crossing – helps set a positive norm that others copy without thinking.
If your campus hasn’t planned anything for Road Safety Week, starting small works well.
A ten-minute tutor-time briefing with three local safety tips can spark useful conversations. A “be seen” day with reflective stickers or a quick free lights check outside the bike racks makes the theme visible.
Mapping the trickiest crossings or fastest-moving streets around your site and sharing the results with your student union or local council turns observation into action. The key is to make one change that lasts beyond the week.
People respond better to encouragement than to finger-wagging. Share a quick story of a near-miss that made you change a habit, or invite a friend to walk a safer route with you once so it becomes familiar.
If you’re in a lift club, agree house rules together so no one feels singled out. On social media, swap scare tactics for practical micro-tips: pocket the phone at curbs, make eye contact at junctions, check lights before leaving, and add a reflective touch after dark.
Road Safety Week from 17 November isn’t about fear; it’s about confidence. A handful of small, smart choices – planning routes, staying visible, keeping focus, and speaking up – turn everyday trips into safer, calmer journeys.
Start with one change today, keep it going tomorrow, and you’ll not only protect yourself, but also set the tone for friends, classmates, and your wider community.
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Exeter might be hilly in parts (hello, Streatham campus), but it’s a compact, student-friendly city with plenty of ways to get from lectures to lattes without burning through your student budget.
Buses connect campuses and neighbourhoods, cycling is popular thanks to traffic-calmed routes and waterside paths, trains link you across Devon and beyond, and there are handy car- and bike-share options when you need them.
The trick is knowing which option fits your day, your timetable and your wallet.
If you’re studying at Streatham or St Luke’s, buses will likely be your default.
Stagecoach runs frequent services across the city, including the popular UNI and 4 routes that link campus and the city centre, with late-night coverage on key student nights so you’re not stranded after a library session or society social.
For savings, look at student tickets and term passes. The university highlights a reduced-price “Termrider” for unlimited travel in the Exeter area during term time – ideal if you’re commuting daily or bouncing between campus, part-time work and sports.
Buy once, ride often, and stop worrying about topping up.
Exeter has three central stations – St Davids (the main hub), Central and St Thomas – so you’re rarely far from a platform.
St Davids handles most long-distance and regional services (Great Western Railway, South Western Railway and CrossCountry), making it your springboard to the beach at Exmouth, surf spots down to Cornwall, or city breaks to Bristol and London. If you’re living near the High Street, Exeter Central can be a convenient alternative.
If you’re mixing bus and train, PlusBus is worth a look: add it to your rail ticket for unlimited local bus travel on the same day – perfect for station-to-campus connections without extra faff. Day prices are clearly listed and can work out cheaper than buying tickets separately.
Think of Exeter as a “bundle city.” DayRider and group tickets can be cost-effective on busy days, while term passes flatten your costs over the semester.
If you drive in occasionally (or your parents drop you off for a big shop), Park & Ride is a low-stress option: leave the car at edge-of-city sites and hop on frequent buses within the DayRider zone, dodging city-centre parking fees.
For those rare moments you need a car – flat move, IKEA run, cinema trip with friends – pay-as-you-go car clubs in Exeter let you book by the hour with insurance and fuel included. You only pay when you actually use a vehicle, which keeps costs down versus full-time ownership.
Students can sign up online and pick up cars from bays around the city.
Exeter rewards cyclists who plan their route. Main roads can be steep, but quieter backstreets and signed paths make everyday cycling doable – and often quicker than waiting for a bus at peak times.
A star draw is the Exe Estuary Trail: a largely off-road, mostly flat, 26-mile path threading through Exeter, Topsham and out to Exmouth and Dawlish Warren. It’s great for weekend spins, sunrise coffee runs, or a brain-clearing ride after deadlines.
Practical tips: fit lights (winter sunsets sneak up on you), add a decent lock, and consider mudguards – Devon showers happen. If hills to Streatham feel intimidating, try an e-bike for a boost; the city’s electric bike-share scheme (Co-Bikes) has been returning with new stations, making e-assists more accessible for short hops.
Owning a bike or car isn’t essential in Exeter. Electric bike-share is ideal for “sweat-free” climbs to campus or quick trips across town, and pay-as-you-go car clubs cover those occasional journeys that aren’t bus- or bike-friendly.
The big win is flexibility: you can choose the right mode for each day – bike to lectures, bus to town, train to the coast – without sinking cash into assets you barely use.
A little planning goes a long way. Check live bus times before you leave; Exeter’s services are frequent, but shaving five minutes off your wait can be the difference between a relaxed arrival and a sweaty jog to your seminar.
Trains can be cheaper when booked early – set alerts for weekend trips.
When cycling, pick routes that trade gradients for calmer streets, and use the riverside paths where possible. Lock your bike in well-lit areas, keep valuables out of sight in parked cars, and walk with friends late at night – common-sense habits that make city life smoother.
Exeter’s size and layout make it perfect for multimodal travel. Use buses for reliable everyday links, trains for adventures and placements, bikes for freedom and headspace, and shared vehicles when you need extra carrying power.
Mix and match to suit your timetable and budget, keep an eye on student deals, and you’ll find getting around Exeter is not just manageable – it’s part of the fun of living here.
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Eating well on a student budget isn’t about sad salads or endless noodles. It’s about planning smart, buying once, and cooking in batches so you’re not tempted by last-minute takeaways.
With a bit of structure, £25 can stretch across breakfasts, lunches and dinners for a week – especially if you lean on store-brand staples, a few versatile flavour boosters, and a rotating menu so you don’t get bored.
The goal here isn’t perfection; it’s a repeatable system that keeps you full, saves time, and tastes good.
Menu rotation is your secret weapon. Instead of reinventing meals every week, pick a simple two-week cycle with themed nights – think “pasta night”, “rice bowl night”, “soup & toast night”, “baked potato night”, and “one-pot curry night”.
Within each theme, switch the flavours. One week your pasta is a garlicky tomato and spinach number; the next it’s roasted veg with a splash of pesto. By repeating formats but changing the seasonings or veggies, your shopping stays predictable and cheap while your meals stay interesting.
Your trolley should be heavy on basics and light on pricey extras. Focus on oats, rice, pasta, tinned tomatoes, beans or chickpeas, eggs, value bread, and seasonal veg like onions, carrots, peppers, and whatever’s reduced.
Add milk or a plant alternative, a block of cheddar (or another value cheese), yoghurt, and one or two flavour “investments” such as a small jar of curry paste or a tube of tomato purée. A few spices go a long way – garlic powder, chilli flakes, paprika, mixed herbs and stock cubes will turn bland into brilliant.
If you’re omnivorous, a pack of frozen chicken thighs or a value bag of white fish can stretch across multiple meals; if you’re veggie, swap in lentils, tofu, or extra eggs.
A typical £25 shop might include, in value ranges: porridge oats, milk, eggs, bread, rice, pasta, tinned tomatoes, chickpeas or mixed beans, frozen veg, onions, carrots, peppers, spinach, yoghurt, cheddar, a curry paste or spice blend, stock cubes, and a couple of fruit items for snacks.
You’ll refine this after week one: if you ran out of oats early but still have pasta left, you’ll know what to adjust.
Here’s a sample plan that fits the rotation rule and keeps prep simple. Swap items based on deals you find.
Breakfasts: Keep these consistent to save brainpower. Porridge with sliced banana or peanut butter is cheap, filling and quick. Alternate with yoghurt, oats and frozen berries stirred together the night before for an easy overnight mix. If you like savoury, scrambled eggs on toast a couple of mornings adds protein.
Lunches: Make a big pot of something on Sunday – soup, chilli, or curry – and portion it into tubs. Think tomato-lentil soup with carrots and onions, chickpea & spinach curry, or bean chilli with peppers. Pair lunch with toast, a baked potato, or leftover rice to keep it interesting across the week.
Dinners:
Notice how the formats repeat week to week, but flavours, veg and protein can rotate with deals. Next week, your pasta night could be roasted pepper and tomato with a spoon of soft cheese; your curry could be lentil-based; your stir-fry might lean ginger and lime if you’ve got them.
Batching once sets you up for an easy week. Start by chopping a pile of onions, carrots and peppers; sauté half for soup and half for chilli or curry. While those simmer, cook a tray of roasted veg and a pot of rice.
Portion everything into containers: two or three lunches from soup, two from curry, and a box of roasted veg ready to drop into pasta, wraps or rice bowls. Grate half your cheese now and stash it in a sealed tub – pre-grated at home stops you over-using it out of laziness later.
Finally, boil six eggs if you like quick protein snacks or salad toppers. That’s breakfasts sorted, lunches boxed, and the bulk of dinner prep done before the week starts.
To rotate your shopping while staying under £25, alternate your “hero” items weekly. One week, buy curry paste and frozen spinach; next week, skip the paste and grab a small jar of pesto and a bag of frozen mixed veg.
Week three, rotate in red lentils and a block of tofu or a small pack of chicken thighs; week four, go heavy on tinned fish for baked potato toppings and pasta.
The backbone (oats, bread, milk, eggs, tomatoes, rice/pasta, onions) stays steady. The flavour drivers and proteins change. It’s like playlist shuffling for your food – same vibe, different tracks.
Cheese doesn’t have to be fancy; value cheddar crumbles nicely and melts beautifully. Frozen veg is often cheaper per portion and won’t go slimy in the salad drawer. Tinned tomatoes are non-negotiable for sauces and soups; tomato purée boosts richness for pennies.
If soy sauce is out of budget, a splash of vinegar plus a pinch of salt and sugar gives a similar umami nudge.
For protein, eggs offer the best price-to-satiety ratio; beans and lentils are next. Meat eaters can stretch a little meat a long way by shredding cooked chicken into soups and rice bowls rather than making it the star.
Seasoning is where most budget plans fall down. Keep a mini “flavour toolkit”: garlic powder for when you’ve run out of fresh cloves, paprika for warmth, chilli flakes for kick, mixed herbs for pasta and soups, and stock cubes for depth.
Toast spices briefly in oil before adding liquids; it wakes them up. A squeeze of lemon or a splash of vinegar right at the end brightens anything tomato-based.
Yoghurt doubles as a creamy swirl for soups and a cooling topping for spicy curries. A teaspoon of peanut butter stirred into hot noodles with a dash of chilli is basically instant satay.
Think of your fridge as a queue: oldest items to the front, new ones behind.
Chop tired veg and roast it rather than binning it – roasting concentrates flavour and rescues almost anything. Save the ends of onions, carrot peels and herb stems in a freezer bag; when it’s full, simmer with a stock cube for a free veggie broth.
If bread goes stale, blitz it into breadcrumbs and freeze; sprinkle them on pasta with a little oil for a crunchy topping that feels fancy for almost no money. Leftover rice becomes tomorrow’s fried rice; leftover curry can be spread inside a wrap with a handful of spinach for a quick lunch.
On a tight budget, aim for balance across the day rather than perfection at every meal. Oats give slow energy in the morning; beans, eggs and yoghurt add protein; rice, pasta and potatoes cover carbs; and frozen or seasonal veg keep vitamins flowing.
Try to add something green to one meal a day – spinach in pasta, peas in rice, or a side of steamed mixed veg with your traybake. If you can spare a little, grab a bag of apples or bananas for snacks; they stave off the 4pm vending-machine temptation.
Week A emphasises tomato bases and curry paste: tomato-spinach pasta, chickpea curry, bean chilli, roasted veg traybake, and a simple noodle stir-fry.
Week B leans creamy and herby: pesto-style pasta with peas, lentil & carrot soup, tuna or chickpea pasta bake, baked potato with sweetcorn & yoghurt, and a lemon-garlic rice bowl with roasted broccoli.
You’re not buying an entirely new pantry – just swapping a couple of jars and veg to refresh the flavours.
First, plan formats, not exact recipes. “Pasta + veg + flavour” is easier to repeat than “that one 13-ingredient dish”.
Second, batch once, relax all week. A 90-minute Sunday session saves you hours and keeps you away from expensive impulse food.
Third, rotate your flavour drivers. A tiny change – curry paste instead of pesto, lentils instead of beans – makes meals feel new without wrecking your budget.
Meal-prep on £25 isn’t about restriction; it’s about rhythm. Once you’ve done this for two or three weeks, you’ll know exactly which items you race through and which linger. You’ll fine-tune quantities, figure out your favourite theme nights, and build a mini pantry of seasonings that make cheap staples sing.
Keep your rotation flexible, watch the reduced aisle, and let flavour do the heavy lifting. Before long, you’ll have a set of go-to meals you actually look forward to – proof that tight budgets and good food really can get along.
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Every November, moustaches begin to appear on faces across campuses, offices and high streets. That’s Movember in action – a global movement that uses the humble “Mo” to spark conversations and raise funds for men’s health.
The charity behind it focuses on three major areas where men often suffer in silence: prostate cancer, testicular cancer and mental health, including suicide prevention.
The concept is disarmingly simple. Grow a moustache, get people talking, and turn that attention into donations that fund research, support services and life-saving education.
Men are statistically more likely to delay asking for help, downplay symptoms and avoid difficult health conversations. Those delays can make problems far harder to treat.
For students, the stakes are real. Testicular cancer disproportionately affects younger men, and many mental health challenges surface or intensify during late teens and early twenties.
University life can be brilliant, but deadlines, money worries and social pressures add up quickly. Movember offers a friendly way in: a month to normalise health chats, learn the warning signs and remind yourself – and your mates – that seeking help is a sign of strength, not weakness.
At its heart, Movember aims to build better conversations and fund meaningful change. The moustache is a conversation starter that gives you permission to talk about awkward topics – from self-checks and GP visits to anxiety, loneliness or burnout.
The money raised backs programmes that improve early detection, widen access to care and create community-based mental health initiatives.
Crucially, these programmes meet men where they already are: in sports clubs, dorm kitchens, gaming societies and group chats, rather than formal settings that can feel intimidating.
You don’t need facial hair to participate. If you can grow a Mo, start clean-shaven on 1 November and let it become your talking point for the month. Share weekly photos, explain why you’re taking part and invite small donations from friends and family.
If growing isn’t your thing, set yourself a movement goal – running, walking, cycling or swimming – and track your progress publicly to encourage sponsorship. Hosting a low-pressure “Mo-ment” also works brilliantly: a quiz night, five-a-side tournament, open mic or study-break coffee meet-up can raise both funds and awareness.
Creative souls can “Mo Their Own Way” by setting a personal challenge, from cold-water dips to cooking healthy meals for housemates, and tying it to a fundraising target.
Personal stories resonate far more than statistics. A couple of honest lines about why you care – perhaps a friend’s experience or your own – will travel further than a lecture.
Keep your ask small and specific so it feels doable; a few pounds for today’s run or a pound per kilometre soon adds up. Show the journey with photos and quick updates, because people donate when they feel part of a story.
Involve societies, course cohorts and sports teams to extend your reach, and make giving effortless by pinning your donation link on social media profiles and adding a simple QR code to posters or table-toppers at events.
Prostate cancer risk rises with age, so encourage older male relatives to speak to their GP about family history and testing.
Testicular cancer is one of the most common cancers in younger men, and monthly self-checks are quick and easy – if you notice a lump, swelling, heaviness or a dull ache, book a GP appointment promptly, because earlier treatment is usually simpler and more successful.
Mental health deserves equal attention. Feeling stressed or low is part of life, but if that feeling lingers, begins to affect sleep or studies, or tips into hopelessness, it’s time to talk. University counselling services, GPs and trusted charities can help.
If someone is at immediate risk, emergency services are the right next step.
Pick a moment that feels natural rather than intense. A walk to lectures, a gym session or a bus ride can make opening up easier than a sit-down interrogation. Ask twice if you sense a brush-off; “I hear you – how are you really?” often unlocks a more honest answer.
Focus on listening rather than fixing everything in one go, and offer gentle next steps if they seem open to them, such as booking a GP appointment together or dropping by the counselling drop-in.
The message you want to send is simple: they’re not a burden, and you’re in their corner.
Universities are packed with channels that can give your campaign a lift. A “Mo Board” of Polaroids with short notes – “I’m growing for my dad,” “I’m running for my housemate,” “I’m checking in for myself” – turns awareness into a visible, communal act.
A two-minute lecture introduction, with one fact, one action and one link, can reach hundreds of students in a day. Local barbers and cafés often love to help; a small donation with every moustache trim or “Movember mocha” creates a steady stream of funds and conversation.
Simple merch like stickers or temporary moustache tattoos can add a playful touch and keep the cause visible.
Movember works because it turns awkward topics into everyday conversations. Whether you grow a Mo, move more, host a small event or create your own challenge, you’re helping men catch problems earlier and talk more openly.
Culture changes in tiny increments: one moustache, one message, one mate-to-mate chat at a time.
If you do just one thing this month, make a plan to check in with someone – and don’t forget to look after yourself, too. A quick self-exam, a candid chat or a GP appointment could be the quiet decision that makes all the difference.
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As temperatures dip and energy bills bite, many households are looking for simple, reliable ways to stay warm without overspending. The good news is that a mix of smart heating habits, small changes to electricity use, and a few cost-savvy home tweaks can make a meaningful difference.
Here’s a clear, practical guide to help you keep comfortable and keep costs under control this season.
The most effective way to cut costs is to heat your home only when you need to. Set your heating to come on and off at specific times that match your routine – mornings and early evenings for most homes – rather than leaving it running on high all day.
When everyone is asleep or out, either turn the heating off or set it to a lower temperature. This avoids wasting energy when it’s not delivering any comfort.
Avoid the temptation to put the boiler on full blast. Cranking the heating to maximum doesn’t warm rooms faster; it simply uses a lot more gas and costs more over time. A steady, moderate temperature is both more comfortable and more economical.
If your radiators have thermostatic valves (TRVs), use them to turn down or turn off radiators in rooms you use less. Kitchens and bathrooms often benefit from less heating because they’re used in short bursts and can gain incidental warmth from cooking or hot showers.
Likewise, keep radiators low in rooms that sit empty for most of the day. Zoning your heating like this keeps living areas cosy while cutting waste elsewhere.
Tip: Keep doors closed between heated and unheated spaces to stop warmth drifting away. It’s a small habit with a big effect.
Stopping heat escaping is as important as producing it.
These tweaks are inexpensive and often pay for themselves quickly.
Electricity prices add up fast, but small daily habits deliver quick wins.
Turn lights off when you leave a room, and make it a house rule to switch everything off when you go out. If a bulb needs replacing, choose LED – they use a fraction of the electricity of old-style bulbs and last far longer, saving on both energy and replacements.
Be wary of plug-in electric heaters. They’re simple to use but typically expensive to run compared with gas central heating. If you must use one, keep it for short, targeted bursts in a single small room, and turn it off as soon as you’re comfortable.
Electronics sipping power in standby can quietly nudge your bill upwards. Turn off appliances and computers when they’re not being used, ideally at the socket or via a smart power strip.
Laptops left charging overnight, consoles sitting in “rest” modes, and always-on screensavers all add unnecessary costs over a month.
Consider setting devices to power-save modes and scheduling automatic sleep for computers after brief periods of inactivity. It’s invisible day to day, but it’s valuable on the bill.
You can shrink electricity use further with a few kitchen and laundry habits:
In cooler months, it’s easy to seal the house up tight, but good ventilation matters.
Brief, sharp bursts of fresh air (e.g., five to ten minutes with windows ajar) help reduce condensation and damp – problems that make homes feel colder and can damage walls and clothes.
Use extractor fans when cooking or showering, and keep lids on pans to limit moisture.
Match your heating schedule to when you’re actually home. A short pre-wake cycle can take the chill off mornings, while a late-afternoon boost prepares the home for evenings.
If your thermostat is smart or programmable, use features like setback temperatures and geofencing so the system responds to your comings and goings automatically. Even without smart tech, a simple 7-day timer is an unsung hero for comfort and cost control.
Staying warm this winter doesn’t require a high thermostat or high bills.
Focus on timed, moderate heating, room-by-room control, and switching off what you don’t use. Pair those with quick home fixes – curtains, draught proofing, and simple ventilation – and you’ll feel the difference in comfort and in your energy costs.
Small, consistent habits are the secret to a cosier home and a calmer bill.
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Moving to a new city can feel a bit like stepping onto a moving bus – you’re grateful to have a seat, but you’re not totally sure where this route goes.
The good news? You don’t need years to feel settled. With a few smart micro-habits, simple routines, and local hacks, you can turn “Where am I?” into “This is my place” in about a month.
Here’s a friendly, no-fluff guide to help students make a new city feel like home in 30 days.
Your first week sets the tone. The goal isn’t to do everything – just to create small anchors that make each day feel a little more familiar.
Start with a five-minute morning reset. Open your curtains, make your bed, drink a glass of water, and jot down three tiny tasks for the day. This is less about productivity and more about psychological footing; you’re telling your brain, “We’ve got this.”
Next, choose a daily “place cue.” That’s one spot you intentionally visit each day to build a sense of routine – maybe a particular bench on campus, a coffee shop near your accommodation, or a corner of the library with good light. Go there, even if just for ten minutes. Over time, that spot becomes your personal mental shortcut to calm.
In the evenings, add a two-minute tidy. Set a timer and clear surfaces, rinse mugs, fold a throw blanket – whatever brings order quickly. Waking up to a neat room does more for your headspace than any productivity app.
Finally, adopt a mini movement ritual. A brisk 10–15 minute walk after lunch or dinner works wonders. Explore a different street each day; you’ll learn the layout organically while your body thanks you for the fresh air.
With the basics in place, it’s time to craft routines that feel natural. Start with your “power trio”: sleep, study, and social.
For sleep, aim for a consistent bedtime and wind-down sequence – dim lights, put your phone on night mode, and play the same calming playlist. Pair this with a simple “lights out rule” that’s realistic for your schedule. A stable sleep window helps you adapt to new surroundings faster and keeps your mood steady.
For study, create a rhythm you can rely on. Try a 45-minute focus block followed by a 10-minute break, repeated two or three times. Keep your tools identical each session – same notebook, same browser tabs, same table. Consistency beats intensity here. I
f you can, separate “deep work” locations (library or quiet zone) from “light admin” locations (café or common area). Your brain will learn which space equals which kind of thinking.
For social, don’t force big gestures. Start with micro-interactions: a “morning!” to the receptionist, a quick chat with the barista, a compliment on someone’s tote bag. These tiny moments create momentum and make you feel woven into the day-to-day fabric of the city.
Also, say yes to at least one casual invite this week – even if it’s just a society taster session or a low-stakes board-game night.
Now you’re ready to move from “newbie” to “local-ish.” Begin with transport. Learn the city’s shortcuts: which bus stop is quicker at rush hour, where the night service runs from, which cycling routes are safest, which streets have reliable e-scooter parking.
Screenshot timetables and save them in a dedicated “City” album on your phone. Knowing how to get around without thinking is a huge confidence boost.
Food is another fast track to belonging. Find three reliable “go-tos”: one budget supermarket for weekly basics, one independent café for a treat when you need a lift, and one tasty cheap-eat spot for late study sessions (bonus points for student discounts).
Visit each place twice this week. Familiar faces and familiar flavours turn a city into a neighbourhood.
For your wallet, set a Sunday money ritual. Spend five minutes reviewing last week’s spending, then decide on a realistic pocket budget for treats, coffees, and social plans. Use digital envelopes or a simple note in your phone.
The aim isn’t strictness – it’s awareness. When you know what you’re spending, you get to say “yes” more confidently.
Don’t forget second-hand gold. Charity shops, vintage markets, and community swap pages are perfect for adding personality to your room on a student budget. A framed print, a cosy lamp, or a quirky cushion instantly transforms a space from “rented box” to “my place.”
By now, your micro-habits and routines are humming in the background. It’s time to stretch a little – socially and personally.
Pick one society to commit to for a month. Not five; one. Consistency matters more than variety. Show up weekly, learn some names, volunteer for a tiny task. You’ll be shocked at how quickly friendly faces become familiar.
Create a “local loop” for weekends: a morning walk route, a coffee stop, a browse around a market or bookshop, and a quick reset of your room when you get back. Repeat it for two Saturdays in a row. Rituals like these give your week a heartbeat and turn the city into your stomping ground.
Then, plan one mini adventure. That might be a museum with free entry, a film club screening, a riverside walk, or a live music night – something that isn’t strictly “student life,” so you connect with the broader city.
Take a few photos, but more importantly, take mental notes: the smell of fresh pastry, the busker on the corner, the street that catches the morning light. These textures are what “home” feels like.
A city becomes yours through repetition and small wins. Here are a few micro-habits that punch above their weight:
Start a one-line-a-day journal. Note one thing you discovered, one person you spoke to, or one place you passed. It’s a tiny time capsule that shows how quickly you’re growing roots.
Use a “two birds” mindset. Combine tasks to embed exploration into your day: pick up groceries via a new route, listen to course readings while you walk to a scenic spot, or invite a coursemate to review notes in that café you’ve been wanting to try.
Adopt the “3-name” challenge each week. Learn and use the names of three people you encounter regularly – security staff, the librarian, the person who always arrives early to your seminar. Name-using builds community faster than any networking event.
Keep an “always pack” pouch in your bag. Lip balm, pen, charging cable, plasters, a foldable tote, and a cereal bar. Feeling prepared keeps anxiety low and spontaneity high.
It’s not glamorous, but sorting a few practical bits makes you feel established. Register with a local GP if you’re eligible, save emergency and taxi numbers, and pin 24-hour pharmacies on your map.
Learn where the campus lost-property desk lives, how to report a missed bin collection at your accommodation, and which laundrette machines are less busy. These small bits of knowledge reduce friction and increase your sense of control.
Weather-proof your routine too. Keep a compact umbrella and a lightweight layer by the door, and plan an indoor “rain route” (library → café → study nook) so bad weather doesn’t derail your day. Feeling resilient against the climate is surprisingly empowering.
Your room is your base camp. Aim for simple, sensory comfort: a soft throw, warm lighting, and one plant you can’t easily kill. Use scent as a memory anchor – fresh laundry, a citrus diffuser, or your favourite tea. When a space smells like “you,” your nervous system relaxes.
Create zones, even in a tiny room. A “work corner” (desk, lamp, laptop stand), a “chill corner” (cushion, blanket, headphones), and a “landing pad” by the door for keys and wallet.
Zones reduce decision fatigue and make your space more functional. And remember your two-minute tidy – future-you will always be grateful.
Not everyone arrives as the life of the party – and that’s okay. Focus on depth over breadth.
When you meet someone you click with, follow up within 48 hours: “Fancy a coffee after Tuesday’s lecture?” Suggest something specific and easy. If big nights out aren’t your thing, try low-key activities: study sessions, walks, board-game cafés, or volunteering. Shared tasks make conversation flow naturally.
If you’re feeling wobbly, name the feeling privately (“first-week jitters,” “Sunday scaries”) and then do one small, kind action – send a message, take a walk, brew a proper tea. Momentum beats perfection.
If you like a simple shape to follow, try this:
Days 1–7: Morning reset, daily place cue, evening two-minute tidy, 10–15 minute walk. Visit the library once and one local café twice.
Days 8–14: Fix your sleep and study rhythm. Attend one society taster and say yes to one casual invite. Try a new bus route or cycling path.
Days 15–21: Establish your Sunday money ritual. Choose your three regular food spots. Add one second-hand item to personalise your room.
Days 22–30: Commit to one society weekly for a month. Do your weekend “local loop.” Plan one mini adventure beyond campus.
The secret to feeling at home is repetition with curiosity. You don’t need to “discover yourself” in 30 days; you just need to stack small wins. Treat the city like a book you’re reading slowly – chapter by chapter, page by page. Some chapters will be exciting, others a bit functional, but together they add up to a story you’ll be proud of.
When in doubt, zoom in. What’s one tiny thing you can do today that future-you will thank you for? A message sent, a street explored, a shelf tidied, a name remembered. Do that, and watch how quickly the unfamiliar becomes yours.
Thirty days from now, you’ll know where to get a decent sandwich, which bus driver nods back, and the exact chair in the library that fits your posture like a glove. That’s home – not a grand declaration, but a set of small, repeated choices that make you feel steady where you stand.
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As campus life hits its autumn stride, Bonfire Night (5 November) offers students a perfect excuse to wrap up warm, grab a toffee apple, and watch the skies light up.
From large-scale city displays to quieter, low-noise shows, here’s a round-up of confirmed events near major universities – plus tips on tickets, travel, and staying safe.
Greater Manchester students (UoM, MMU, Salford) are spoiled for choice again this year. Mayfield Park is advertising a multi-night “Firework Extravaganza” across 1–3 November, handy for anyone with midweek lectures; gates open from 5:30pm with student-friendly pricing.
If you prefer something gentler on the ears, Cockfields Farm is bringing back its low bang display on Bonfire Night itself, with a 10-minute show set to music and tickets from £14.95 – useful if loud bangs aren’t your thing.
Leeds (UoL, Leeds Beckett) has a broad mix of community nights.
Highlights include Bonfire Night at The Beck and Call (5 Nov) with family-friendly sessions, food traders and entertainment, plus several suburban events throughout the week – ideal if you live in Hyde Park, Headingley or Roundhay.
For North Leeds and Wetherby, local listings are tracking family-friendly and quieter displays – useful if you’re after shorter queues or earlier start times.
Historically, students at the University of Nottingham and NTU flocked to Forest Recreation Ground for the city’s free display.
This year, Nottingham City Council has confirmed the big free Forest event won’t return, so plan alternatives – smaller community shows or trips to nearby towns.
Bristol (UoB, UWE) runs a mix of traditional and lower-noise options. The official city guide points to Bonfire Night parties across town, with vantage-point viewing at Clifton Observatory and family-focused events like Victoria Park in Bedminster (a good pick for those avoiding fireworks).
Low-noise displays – such as at Old Down Country Park (5–6 Nov) – cater to students who prefer a calmer experience.
Oxford students can look to the Oxford Round Table Charity Fireworks at South Park on Saturday, 8 November (the weekend after Bonfire Night), featuring a programme of entertainment and a new low-noise segment this year.
Handy if your 5 November is a study night and you want a weekend plan.
Cambridge City Council’s flagship show on Midsummer Common runs Saturday, 1 November, with food stalls from 6pm and fireworks at 7pm – a bonus for students who want to celebrate the weekend before.
Expect crowds and plan active travel or Park & Ride.
For Cardiff University and USW students, Sophiaworks at Sophia Gardens is billed as the city’s biggest display.
With gates opening from 5:00pm on Wednesday, 5 November and plenty of live entertainment and street food, it’s ideal for a group night out straight after lectures.
In Scotland, some longstanding mega-events have changed. Around Glasgow, community listings are live (e.g., SLA Fireworks Extravaganza, 2 November), but keep an eye on council updates and local organisers.
Edinburgh has expanded Firework Control Zones (areas with time-limited bans on consumer fireworks), and a major Royal Highland Centre festival announced a 2025 cancellation – so double-check plans before travelling.
The city is also debating more “silent” alternatives at certain venues.
Bonfire Night is a highlight of the student calendar – part tradition, part together-time. Whether you want a huge, music-synced spectacle or a low-noise alternative with street-food vibes, there’s something within easy reach of most campuses.
Book early where needed, travel light, follow local guidance, and enjoy the crackle and colour above your city skyline.
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